![Wendy Vaz](/img/default-banner.jpg)
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Wendy Vaz
Malaysia
Приєднався 24 лип 2013
I create content about self-care, mental health, relationships, money... basically all the topics you can think of when it comes to adulting. I hope that my content will bring comfort and help you feel a bit less alone in your adulthood journey. 💕
A Day in the Life of Embodying Main Character Energy | Small Girl, Big Talk Podcast
👉🏻 Tune into your lucky girl✨ mixtape here: spoti.fi/46ju6oM
You've heard all about "main character energy" on social media and how it can help you live your dream life… but what does that actually look like in real life?
In this episode, I'm taking you through a typical day in my life (and trust me, it's not always glamorous!) to show you how I practically embrace those main character vibes and make the everyday feel a little more extraordinary.
It's not about being the loudest or the most popular, but about owning your story and living it with intention. I'll share some of my favorite tips for cultivating that main character mindset - from finding magic in the mundane to taking small, bold steps towards your dreams.
TIMESTAMP:
0:00 intro
2:13 define your main character energy
4:51 what is your current narrative or plot?
6:12 are you ready? let’s start our day as your main character!
19:28 simple ways to embody your main character
23:42 outro
Ask Questions or Request for Topics: forms.gle/AnbNfAS8MyszqrV56
For Sponsorship and Collaboration: hello@wendyvaz.com
FOLLOW ME ON SOCIAL MEDIA:
🧡 SGBT Instagram: @smallgirlbigtalk
🌼 Wendy's Instagram: @wendyvazzy
💛 Wendy's Tiktok: @wendyvazzy
Music by massobeats: soundcloud.com/beatsbymasso
You've heard all about "main character energy" on social media and how it can help you live your dream life… but what does that actually look like in real life?
In this episode, I'm taking you through a typical day in my life (and trust me, it's not always glamorous!) to show you how I practically embrace those main character vibes and make the everyday feel a little more extraordinary.
It's not about being the loudest or the most popular, but about owning your story and living it with intention. I'll share some of my favorite tips for cultivating that main character mindset - from finding magic in the mundane to taking small, bold steps towards your dreams.
TIMESTAMP:
0:00 intro
2:13 define your main character energy
4:51 what is your current narrative or plot?
6:12 are you ready? let’s start our day as your main character!
19:28 simple ways to embody your main character
23:42 outro
Ask Questions or Request for Topics: forms.gle/AnbNfAS8MyszqrV56
For Sponsorship and Collaboration: hello@wendyvaz.com
FOLLOW ME ON SOCIAL MEDIA:
🧡 SGBT Instagram: @smallgirlbigtalk
🌼 Wendy's Instagram: @wendyvazzy
💛 Wendy's Tiktok: @wendyvazzy
Music by massobeats: soundcloud.com/beatsbymasso
Переглядів: 27
Відео
Can You Make Money Chasing Your Dreams? | Small Girl, Big Talk Podcast
Переглядів 45День тому
Ever wondered if you can really make money doing what you love? Can you turn your passion into a paycheck without sacrificing financial stability? It's a question that keeps a lot of us up at night, it’s the question that kept ME awake for a very long time. As someone who's navigating this journey of building a career around my passion, I know the ups and downs all too well. There's the excitem...
Overcoming Fear of Failure as a High Achiever | Small Girl, Big Talk Podcast
Переглядів 6128 днів тому
Ever felt the weight of those high expectations? That nagging fear of not being good enough, of failing, or even worse, disappointing the people who matter most? If so, today's episode is for you. As a recovering perfectionist, I've definitely grappled with the fear of failure. It's tough, especially when you're used to achieving and exceeding expectations. But I've learned that this fear can h...
Mid-Year Motivation: Refocusing on Your Intentions for a Fulfilling Life | Small Girl, Big Talk
Переглядів 49Місяць тому
As we approach the mid of the year, I want to take this chance to encourage and motivate you to keep embracing the journey of personal growth. The mid of the year is a great time for self-reflection, to review and see if you’ve been honouring your intentions or living a life of purpose. I dive deep into talking about setting intentions vs. setting goals for success, and how sometimes, having Ne...
Letting Go of how things "Should Be" and just "Be” | Small Girl, Big Talk Podcast
Переглядів 42Місяць тому
Hey friends! 👋🏼 This week, we're having a short conversation about letting go of those "should be"s that sometimes weigh us down. If you've ever felt the pressure of needing to be perfect or achieve certain goals, I can relate. I've learned a lot about the importance of finding balance and enjoying the journey, not just chasing the destination. So come join me for a little reminder to embrace t...
Balancing a 9-to-5, Content Creation, and Business Success | Small Girl, Big Talk Podcast
Переглядів 39Місяць тому
🌼 Sign Up Form for Digital Templates and Solutions: bit.ly/3VDpWEz 🧡 Ask Questions or Request for Topics: forms.gle/AnbNfAS8MyszqrV56 🎧 Ep. 32 Weekly Reflections: open.spotify.com/episode/5bAK7qXZZT8tuDhzA187DQ?si=56bc9ebe495a4892 Today's episode is for all the dreamers out there who’s been thinking of becoming a content creator or starting a side hustle on top on your 9-to-5. Trust me, it's a ...
Things people don’t tell you about Long Distance Friendships | Small Girl, Big Talk Podcast
Переглядів 47Місяць тому
This week, we’re having a heart-to-heart talk about long-distance friendship. This is something that’s extremely close to my heart as most of my close friends live in different countries as I do, and yet, no one ever prepared us for this. Like, how do we avoid the loneliness that comes with the distance and how do we keep our friendships strong despite it all? 🥲 Grab a cozy blanket, maybe your ...
You just moved out of home and took your FIRST PAYCHECK, now what? | Small Girl, Big Talk Podcast
Переглядів 352 місяці тому
You just moved out of home and took your FIRST PAYCHECK, now what? | Small Girl, Big Talk Podcast
Weekly Reflection: Stay Grounded and Focused on Your Dream
Переглядів 372 місяці тому
Weekly Reflection: Stay Grounded and Focused on Your Dream
The Power of Breathwork and Mindfulness in Achieving Inner Peace | Piyachai Teo
Переглядів 772 місяці тому
The Power of Breathwork and Mindfulness in Achieving Inner Peace | Piyachai Teo
Finding Your Passion and Purpose in Life | Small Girl, Big Talk Podcast
Переглядів 422 місяці тому
Finding Your Passion and Purpose in Life | Small Girl, Big Talk Podcast
How to Stop Doubting Yourself | Small Girl, Big Talk Podcast
Переглядів 533 місяці тому
How to Stop Doubting Yourself | Small Girl, Big Talk Podcast
Entering Your Rich Girl Era - Abundance and Money Mindset | Small Girl Big Talk Podcast
Переглядів 403 місяці тому
Entering Your Rich Girl Era - Abundance and Money Mindset | Small Girl Big Talk Podcast
How do I Ask for a Raise? and other career questions you have in your 30s | Ellen Chua
Переглядів 943 місяці тому
How do I Ask for a Raise? and other career questions you have in your 30s | Ellen Chua
becoming the best version of you in 2024 | Small Girl, Big Talk Podcast
Переглядів 1233 місяці тому
becoming the best version of you in 2024 | Small Girl, Big Talk Podcast
2023 year end review + season 1 wrap up | Small Girl, Big Talk Podcast
Переглядів 1457 місяців тому
2023 year end review season 1 wrap up | Small Girl, Big Talk Podcast
finish the year strong - build atomic habits to set yourself up for the new year
Переглядів 1228 місяців тому
finish the year strong - build atomic habits to set yourself up for the new year
imposter syndrome: how to stop feeling like a fraud and be confident
Переглядів 1078 місяців тому
imposter syndrome: how to stop feeling like a fraud and be confident
listen to this when you’re doubting yourself | Small Girl, Big Talk Podcast
Переглядів 598 місяців тому
listen to this when you’re doubting yourself | Small Girl, Big Talk Podcast
how to show up even when you don’t feel like it | Small Girl, Big Talk Podcast
Переглядів 368 місяців тому
how to show up even when you don’t feel like it | Small Girl, Big Talk Podcast
personal finance 101: money things I wish I knew in my 20s | Small Girl, Big Talk Podcast
Переглядів 989 місяців тому
personal finance 101: money things I wish I knew in my 20s | Small Girl, Big Talk Podcast
finish the year strong - setting intentions to make 2024 your best year yet
Переглядів 1279 місяців тому
finish the year strong - setting intentions to make 2024 your best year yet
world mental health day 2023: how to help friends with mental health struggles
Переглядів 389 місяців тому
world mental health day 2023: how to help friends with mental health struggles
how to be likeable and build your network in your 20s | Small Girl, Big Talk Podcast
Переглядів 6010 місяців тому
how to be likeable and build your network in your 20s | Small Girl, Big Talk Podcast
fear of pursuing a career in the creative industry | Small Girl, Big Talk Podcast
Переглядів 4210 місяців тому
fear of pursuing a career in the creative industry | Small Girl, Big Talk Podcast
reasons why you should breakup with your partner | Small Girl, Big Talk Podcast
Переглядів 14910 місяців тому
reasons why you should breakup with your partner | Small Girl, Big Talk Podcast
how to slow down when you're anxious or overwhelmed | Small Girl, Big Talk Podcast
Переглядів 8011 місяців тому
how to slow down when you're anxious or overwhelmed | Small Girl, Big Talk Podcast
podcasting realities: 3 months in and what i've learned | Small Girl, Big Talk Podcast
Переглядів 6111 місяців тому
podcasting realities: 3 months in and what i've learned | Small Girl, Big Talk Podcast
dear people pleaser: this is how you embrace your bad b*tch energy
Переглядів 7111 місяців тому
dear people pleaser: this is how you embrace your bad b*tch energy
healing from depression: how has depression changed my life | Small Girl, Big Talk Podcast
Переглядів 105Рік тому
healing from depression: how has depression changed my life | Small Girl, Big Talk Podcast
Ohh, I use both languages in my daily life and engage in both sides of communities, and it's hard for me to choose just one. The audience for my native language and for English is clearly VERY different. I understand that English might bring me more views since it's for wider audience, and I know English very well, so I'm pretty confident in my knowledge... But I wanna create the content that other people similar to me in my community could relate to, and I might also bring more views since I'm gonna be unique. Despite this, I fear that just because of who I am, I'm not gonna find a place for myself for the same reason - too unique. I was thinking about maybe having a bilingual channel - like, for example, sometimes I'm gonna do videos on English, sometimes on my native and both will have subtitles for the opposite language, so everyone subscribed still will be able to understand me & I will feel myself more free. Does it sound good? Or it's gonna put people off ??
What’s your opinion on the strategy of “regular boring but stable job + side hustle”? Great podcast, btw Engaging delivery
9:46 Word ❤ Failures are steps on the road of success
Paradigm Mall 😊
Thank you, i love your voice 🫶
@@SuperDawn thanks for tuning in! 💕 come back to my channel again when you’re feeling down, I’m trying my best to help you feel less alone in this journey 😌
How was your first half of 2024? Comment below and let me know!
Hi! Could I ask which chords you are using?
Wendy, this episode was a game-changer! Your tips on budgeting and saving are essential for new grads. Loved the advice on holding off big purchases and creating a cozy home. I've sent you a DM on Instagram-can't wait to see more from you! 🌟
Thank you so much for your comment, Ashiq! Somehow I thought I replied you but it seems I didn't hit reply previously! Didn't see your DM on Instagram, so do drop me a message again ok? Looking forward to chat more!
Hi Wendy, I like your hairstyle, from dean vestermark of Indy, usa
genuinely relating TO THIS RN 😭
I see you girl, I see you 🥲🥲
Awesome. Do you have the chords pllllleaaaase? I see several versions online but like yours best
Mediation is an enormous help to build stronger Mental, Physical and spiritual strength.
Love your videos Wendy. What you talk about is really profound. I think you deserve more views and subscribers. Just hit the subscribe button😊
Thank you so much Colin, really appreciate it 😭
Hello, Ma'am. I am a new UA-camr. I teach English in bilingual language. However, I am quite confused regarding which language to choose in my Setting. Please help me🙏
dan lok is a scammer, don't listen to him
Never giveup
Girl I wanna know why you've so much less subscribe and zero comments I instantly want you on spotify only listening 1:43 this is my 1st video imma gonna watch everything You've to say ❤❤ Love from India 🇮🇳
That is so kind of you to say so, thank you so much and welcome to my channel 🧡
Love your Malaysian accent 🙃
Happy Woman's Month
💃💖💫
I don't speak english
Happy ❤️ Women's day!
Happy International Womans Day to you too❤
😐
THANKS FOR THIS VEDIO. I AM SO CONFUSED ABOUT THIS. THANKS.
❤❤
This is so relatable, thank you ❤
You are so welcome, thank you for tuning in 💕
Thank u sooo much no i really belivin myself because i accually talk swedish and i wanted to speak english but i was nerves because i thought people wouldn't like my acent. But now i belivin myself Thank You.
Why all beautiful Chinese girls like different guys such as: American guys, European guys, African guys, Indian guys and why beautiful girls don't like handsome guys like: Chinese guys, Japanese guys, Korean guys, Vietnamese guys, Lao guys, Thai guys.
i really needed this tip hehehe thank you wendy!
You’re so welcome!
You are sooooo motivating. Thank you ❤
Congratulations on your achievements. Happy holidays!
What is caused of your depression? If it's situational and trauma based it's good to take medication.
Love this episode, wendy! Loving the tips, also the quote from Lady Gaga ❤️
so glad you love it, Dina!
❤❤
promo sm 💯
That’s true
😂😂😂😂😂😂😂😂😂😂😂😂 this fake philosopher shit……time is not created for someone to live in……’time was made by the sundial….So people on Ancient Rome turn up on time….bearing in mind the romans lives 2000 years ago at most!….so what was the time before the sundial?…..nothing! Time is NOTHING but a fabrication of the mind due to not understanding that yesterday NOW never and will never exist but within the mind/ memory. So if time is real!….time is different everywhere! We can see it in our own solar system. For eg: the ‘time/24hrs’ is different in terms of rotation ect on Mars or Jupiter ect……time is a construction of humans not the mind or universe. TIME DOESNT EXIST LIKE WE DO. TIME IS A MENTAL CONSTRUCT TO TELL THE DIFFERENCE BETWEEN’NOW’ and ‘MEMORY’ 😂😂😂😂😂 your welcome humans! Enjoy your time free day…..also. ‘Time is a word!….what is time?…..again it’s is a CHANGE between ‘now’ and memory whether that be ‘past or future’ but is there a ‘change?’…. Or just a continuous’NOW’ that only exists in memory but the future isn’t what IS going to be but MIGHT if you follow the THOUGHTS’ of what you ‘WANT’ for the future!?!? Humans, time is now, and now is the NOW, present is memory, and future is thought! 😊 Your welcome humans 😊❤
In this time we need to stand close to our friends, to support them and be friends with benefit.
So true!
Hey! i just found your Channel and it's amazing! great work! i have a question: are you a therapist? because you sound like them
Hi there, I’m not a therapist. Just a fellow recovered mental health patient trying to share what she knows based on her experience! 😊
@@WendyVaz oh great!
BOYA RULES!
I have watched this after watching your another video about which language you should use in UA-cam. What you are saying is exactly what I wanted! I now decided to make my personal branding, that is to make my future!!! I am happy you keep on talking with such enthusiasm!!!
Aww appreciate the comment, @nabeyasu581! I've definitely evolved a lot from where I was when I posted this video 4 years ago, but those who has been journeying with me since then has also witnessed my growth so far 😌 I'm excited for you to embark on your personal branding journey!
Love love love this one!!! Congrats on 500 listens! 🔥 And I feel like your "big breakthrough" will come sooner than 2 years 😊 you're already really ahead because you made content before. Also, I enjoy watching my own content too 🤣 (not the videos from the first 6 months though), it means we're comfortable with ourselves and happy with what we're sharing/creating.
First comment!! Loved this video Wendy!
thank you so much Dina!! ❤
Nothing I could say except sending ❤️❤️❤️❤️
🧡🧡🧡
Wendy ❤ thank you for sharing this especially since you said you tried to record this multiple times. You ended perfectly. I hope more people can hear your story and give people hope. This really helps me understand what depression feels like (since I haven't experienced it myself so it's hard for me to support my friends who are going through it). Maybe in a future episode I would love to hear if you have any advice for people on how to support friends who are going through depression. I'm always not certain about the way I approach things
Thank you so much for the encouragement Dina! You know, I was so close to not posting this because a part of me wanted this to be “perfect” because I care so much about this cause, but I decided that this is as honest as it can be when it comes to talking about this topic 🥲 I’ll definitely keep in mind your question/suggestion in the next episode when I’m talking about depression again! ❤️❤️
Hi, I identify myself very much with your childhood. My father was Cantonese and my mother was Salvadorean, so I was born in El Salvador and Spanish is my native language, never learned Cantonese and I regret that very much. Besides, I did my masters in the US and I believe I learned enough English to make a channel in English. Anyway, I have a UA-cam Channel in Spanish and after watching your video I am very much into the idea of making a channel in English with the same material as the Spanish channel. Thanks and regards.
This one was my favorite one so far!!❤
Can't blame your parents for being disappointed
hello thank you for your video! Is it possible to do Portuguese content when you’re in the Uk like when it comes to brand deals and stuff